Kundalini Energy learning · phase 3 of 6
Nourish
Ground · Phase 3
The third week in Advit’s framework. Grounding the energy that the first two phases have raised.
Ask about this phase
Answers cover this phase plus everything that applies across all six.
Spelling does not matter — traatak, pinal, refnd all work.
This phase is not documented yet. Its name and its place in the sequence are Advit’s own framework. The practices inside it are not written here because no student has reached it and described it yet — and guessing would be worse than a blank page.
If you are here: what you send back is what fills this page.
Questions
Everything students have asked at this stage, plus the answers that apply across all six phases.
Why is there no practice list on this page yet?+
Because nobody has reached this phase and described it in writing yet. The moment a student does, it goes here — the same way phases 1 and 2 were built from what students actually wrote.
What does grounding mean in this work?+
Advit’s standing grounding advice, given repeatedly after strong sessions: plenty of water and electrolytes, bare feet on the ground, and feet in warm water with salt. Whether that is what this phase teaches has not been confirmed here.
How long is each phase?+
About a week, at roughly 2–3 hours a week. Six phases in total, with six months of support overall.
Can I go slower?+
Yes. The next phase opens when the current one has settled, not on a calendar. Asking to stay longer in a phase is normal.
Can I go faster?+
Ask. It is Advit’s call, and it depends on what you are reporting back, not on how keen you are.
My login is not opening a phase.+
Access is activated manually. Send a screenshot of what you are seeing and the phase you are trying to open.
Can I download the videos or audio?+
No. The content is not to be downloaded, recorded, copied or shared with anyone.
Can I teach this to someone else?+
You can heal others — that is taught. You cannot teach the method itself without Advit’s consent.
Is there a refund?+
No. There is no refund on the programme in any case. The ₹214 application fee is separate and is returned if you ask.
Should I practise if I am unwell or pregnant?+
No. This practice is not to be done if you have a severe physical or mental health condition, or if you are pregnant.
Do I get a certificate?+
Yes, issued by Advit Sahdev on completion.
How do I report my practice?+
A short message or voice note each day: what you did, how long, and what you noticed. Hindi or English, whichever is easier.
Your next phase is not linked from here. Each phase has its own private page, and Advit sends you the link when he opens that phase for you — the same way it is added to your login. If you think you are ready, say so in your daily report.
For enrolled students of Kundalini Energy learning. This page is private — please do not forward the link or share what is on it.
Anything not answered here: WhatsApp +91 63647 62266
This page updates from new student questions.