Kundalini Energy learning · phase 2 of 6

Energise

Activate · Phase 2

The second week. New exercises are added on top of phase 1 — the phase 1 practices do not stop.

Ask about this phase

Answers cover this phase plus everything that applies across all six.

Spelling does not matter — traatak, pinal, refnd all work.

What is in this phase

Built from what students here have actually written and said, and from Advit’s own replies to them. Your login is the authority on exactly what you have access to.

Two new exercises, from video

Both are done from video. One of them is described by students as the infinity exercise. Students continue the phase 1 practices alongside these.

reported by students

Music meditation

Around 35 minutes. Reported as being done in the evening alongside the new exercises.

reported by students

Energy activation clips

Students refer to a first and second energy activation clip in this period, done lying down or seated with headphones.

reported by students

How students are actually fitting it in

Students describe carrying on with the phase 1 set and adding the phase 2 exercises to it, rather than replacing anything.

From students in this phase

Their words, names removed.

Kal phase 2 start kiya. Did both the exercises with the video and felt good. Today I continued with the old ones and added the new exercise of phase 2.
Student, phase 2 · Sep 2026
Kal phase 2 ki infinity wali exercise ki, and next music meditation kiya 35 min.
Student, phase 2 · Sep 2026
Today morning started with the same exercise of phase 1 and 2.
Student, phase 2 · Sep 2026

Questions

Everything students have asked at this stage, plus the answers that apply across all six phases.

Your next phase is not linked from here. Each phase has its own private page, and Advit sends you the link when he opens that phase for you — the same way it is added to your login. If you think you are ready, say so in your daily report.

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